Ready to feel
great in your body?

 
 
4 spots left in Powerful & Fun Flow starting next Wednesday 8pm 🙏 Weekly Themes: Wk1: Hips & Hamstrings Flow Wk2: Backbend Exploration Wk3: Core Flow Wk4: Hips & Heart Flow To book: follow the link in my bio 🥰 This class is all
Life lately // walking 270km in 10 days was good for the soul 🥰 We aimed to walk 310km in 10 days, which ended up being slightly overly ambitious. While we left to catch our flight 39km from Santiago, we left with very full hearts, feeling strong
Starting next week Tuesday & Wednesday in Tralee ✨ Tuesday: 6.15pm Flow Yoga (improvers/level 2) - limited spaces 7.45pm Yin Yoga - fully booked Wednesday: 6.30pm Gentle & Kind Flow (all levels) - 1 spot left 8pm Powerful & Fun Flow
September Classes starting next week ✨🌀🔮 Schedule: ✨Flow Yoga level 2/Improvers Tuesday 6.15pm - spots left ✨ Yin Yoga Tuesday 7.45pm - fully booked ✨ Gentle & Kind Flow all levels Wednesday 6.30pm - fully booked ✨ Powerful & Fun Flow W
Gentle & Kind Flow Wednesday 6.30pm Tralee, starting 6th of September 💖 I cannot wait to get back teaching Gentle & Kind Flow, my favourite thing about this class is feeling the shift in the energy of the room as everyone’s nervous s